single ladies

Health Benefits of Being Single

dating, relationships

Given that you are reading this article, I’ll assume that you have read more than one article outlining how day-to-day stress leads to significant health concerns. If not, there are quite a few examples of how stress impacts the body listed here.

BUT did you know that being single can actually reduce stress??

More specifically, being single can reduce depression & anxiety, lower high blood pressure, help manage obesity, enhance sexual desire and lower the effect of gastrointestinal problems such as gastritis and irritable colon.

Sound too good to be true? Not quite.

Many people jump into relationships because they feel the social stigma tells them they have to. Studies show that most are simply scared of being single. Is it not ironic that being in a relationship with the wrong person, can actually lead to more stress than being single?? I think so.

The simple fact is, if you focus less on trying to find someone and more on yourself and your health, you will not only create a less stressful lifestyle and thus decrease the potential of later health detriments, but you’ll also make yourself more attractive to the opposite sex; live longer, AND meet sexy singletons in the process!

 

 

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